If you’re searching for a light yet satisfying dish perfect for warm days, this Orzo lentil salad is exactly what you need. Bursting with fresh herbs, creamy feta, and tangy olives, it’s a wonderful blend of flavors that will make you want to serve it at every gathering!
Why This Orzo Lentil Salad is a Must-Try
This salad combines the tender bite of orzo pasta with the earthy goodness of brown lentils, enhanced by fresh mint and dill for a refreshing twist. The addition of feta cheese adds a creamy, salty kick, while kalamata olives bring a Mediterranean flair. Together, these ingredients create a balanced dish that’s both nutritious and delicious.
Ingredients You’ll Love
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1 ¼ cups orzo pasta
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¾ cup dried brown lentils, rinsed and drained
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6 tablespoons olive oil, divided
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⅓ cup red wine vinegar
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3 cloves garlic, minced
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½ cup kalamata olives, pitted and chopped
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1 ½ cups crumbled feta cheese
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1 small red onion, diced
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½ cup finely chopped fresh mint leaves
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½ cup chopped fresh dill
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Salt and pepper to taste
Every ingredient plays an important role here. The orzo pasta provides a comforting base, while the lentils add protein and texture. Fresh herbs like mint and dill lift the flavors, making this salad feel light and bright.
How to Prepare Your Orzo Lentil Salad
Step 1: Cook the Orzo
Start by boiling orzo pasta in lightly salted water until al dente, about 8 to 10 minutes. Drain and toss with a tablespoon of olive oil to prevent sticking. Refrigerate to cool.
Step 2: Prepare the Lentils
Simmer the lentils in water for 15 to 20 minutes until tender. Drain and let them cool.
Step 3: Make the Dressing
Mix the remaining olive oil, red wine vinegar, and minced garlic in a small bowl. This simple dressing brings a zesty punch to the salad.
Step 4: Combine Everything
In a large bowl, mix the cooled orzo and lentils with olives, feta cheese, red onion, mint, dill, and the dressing. Stir well to blend the flavors. Season with salt and pepper to taste. Refrigerate for at least two hours to let the flavors meld beautifully.
Tips for the Perfect Orzo Lentil Salad
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Chill before serving: This salad tastes best when it’s cold, making it ideal for summer parties and picnics.
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Customize your herbs: Feel free to add parsley or basil if you want to experiment with flavors.
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Add a protein boost: Grilled chicken or shrimp pairs wonderfully if you want to make it a main course.
Why You’ll Keep Coming Back to This Salad
This Orzo lentil salad isn’t just tasty — it’s incredibly versatile and easy to make ahead. Whether you’re hosting a BBQ, packing lunch, or just craving something fresh and filling, this salad fits the bill. Plus, it’s vegetarian-friendly and packed with nutrients!
Ready to Make This Delicious Salad?
Give this recipe a try and watch how quickly it becomes a favorite at your table. Don’t forget to share it with friends, family, or anyone who loves good food! Your next summer gathering just got a whole lot tastier.
If you loved this recipe, please share it on your favorite social media and tag your friends, family, or anyone who’d enjoy this fresh and vibrant Orzo lentil salad. Let’s spread the joy of delicious, healthy food together!
Source: www.allrecipes.com
